Showing posts with label Soya Chunks Fry. Show all posts
Showing posts with label Soya Chunks Fry. Show all posts

Sunday, January 16, 2011

Soya chunks fry

Soyachunks also known as meal maker is a high protein dish. With soya chunks you get the necessary protein and amino acid for the day.

Ingredients :

1 cup soya chunks.
Turmeric powder - a pinch
Red chilli powder - to taste
Salt to taste

Soak the soya chunks in warm water for 15 min. Clean it by squeezing out the excess water. Pour water again and do it 2 or 3 times.

Cut the soya chunks into small pieces. Mix it with turmeric, red chilli powder and salt and let it marinate for 10 min. Add a little oil( cooking oil) and fry it in a medium flame.

Keep it aside. Fry cashews and curry leaves and add to it.

Children love this dish.